You will have to prepare a proposal and budget that will have to be submitted. A quote from my notes follows "they favor well researched and well reasoned applications". It has been advised that people that want to apply for this grant research the program's funding priorities - meaning find out what areas they are leaning more towards - to better help them when they submit their application materials. Now some states such as Indiana will match the grant money that you do receive so of course this means that you will get double the grant money
Basically what this means is that you will have to prepare a proposal and budget for what it is you want to do. You can find out more about these grant programs from the SBA's website as well as finding the necessary forms and application forms that you will need to find out.